Shimano

Cartridge

2 bottom bracket cups

2 Mortop cartridge angular contact bearings for 30mm spindle

2 dust alloy covers 

2 1mm spacer 

5ml syringe of Nano lubricant

Shimano

Ceramic

2 bottom bracket cups

2 Mortop ceramic angular contact bearings for 30mm spindle

2 dust alloy covers 

2 1mm spacer 

5ml syringe of Nano lubricant

Sram

Cartridge

2 bottom bracket cups

2 Mortop cartridge angular contact bearings for 30mm spindle

2 dust alloy covers 

2 1mm spacer 

5ml syringe of Nano lubricant

Sram

Ceramic

2 bottom bracket cups

2 Mortop ceramic angular contact bearings for 30mm spindle

2 dust alloy covers 

2 1mm spacer 

5ml syringe of Nano lubricant